Reverse Pre-Diabetes and Lose 15 Pounds with DNA-Based Health Coaching

Smiling woman with glasses, wearing a patterned sweater. Text: "Client testimonial" and "I just got my lab results back...” by Sylvia.

When Sylvia joined the InHer Glow® Program, she wasn’t just trying to lose weight—she was trying to avoid a prescription. Her labs were edging toward diabetes, and her daily lifestyle habits were making things worse.

“We ordered out every single day. My A1C was 5.9—pre-diabetic. I knew I had to change.”

Instead of relying on another diet, Sylvia took a personalized approach. She leveraged DNA-based health coaching to create a plan that actually worked for her body—and her life.

How DNA-Based Health Coaching Helped Sylvia Create Real Change

The first change Sylvia made? She started cooking at home. After ordering takeout daily, she and her husband committed to home-cooked meals. In fact, during her first 7 weeks, she only ordered out once.

Her DNA blueprint revealed what was sabotaging her metabolism and cravings. By aligning her food, sleep, and habits to her unique biology, she made measurable progress:

Lost 15 pounds in just 8 weeks
Dropped A1C from 5.9 to 5.7, reversing pre-diabetes
Felt less hungry and more in control of her eating
Increased water intake and improved food choices

“I just got my lab results back, and I’m back to normal. I don’t need meds. That’s everything.”

A Healthier Household—One Change at a Time

Sylvia wasn’t on this journey alone. Her husband joined her efforts and saw incredible results too:

Blood sugars went from 300+ daily to stabilized levels
Reduced insulin requirements
Lost 11 pounds, going from 243 to 232 lbs

“Sometimes now his sugar drops and he needs a snack to balance it. That’s how much his body has improved.”

The Power of a Plan That Works

“I didn’t cook for you,” Dr. Lawful reminded her. “No, but you gave me the plan. That made all the difference,” Sylvia said.

The InHer Glow® Program provided structure, support, and accountability—with recipes and tools Sylvia could actually follow. She felt empowered, not overwhelmed.