Lose Weight with Your DNA—And Finally Feel in Control

At 63, June wasn’t looking for another diet. She had already spent years doing CrossFit, eating “clean,” and trying everything that was supposed to work—but something still didn’t feel right.

“I wanted a lifestyle, not another program I’d quit,” she said.

“I needed something that could finally explain why my hard work wasn’t showing up on the scale.”

That “something” turned out to be her own DNA.

How to Lose Weight with Your DNA and Finally Feel in Control

June joined the InHer Glow® Program with one goal: to understand how her body worked from the inside out. Her second goal was to learn how she could lose weight with her DNA. The genomic testing revealed something surprising—her body wasn’t recovering well from high-intensity workouts. In fact, it was creating oxidative stress, a form of internal inflammation that made fat loss nearly impossible.

“I realized I was working out too much and not letting my body rest. I thought I was doing everything right. But my genetics said otherwise.”

Instead of pushing harder, June learned to work smarter. She shifted her routine to include restorative walks, earlier meals, and better sleep hygiene. The results were immediate.

“The weight started coming off—slowly, but steadily. More importantly, it stayed off. I lost 13 pounds without the stress, the guilt, or the backsliding.”

A New Kind of Health: Food That Fits, Sleep That Heals

What June loved most wasn’t the number on the scale—it was the clarity. The program helped her “edit her closet” of food choices the same way she edited her wardrobe.

“If everything in your closet matches, you can get dressed with ease. I wanted to do that with food. Know what fits me. Know what doesn’t.”

With the help of her personalized DNA blueprint, June stopped wasting money on foods that didn’t support her metabolism. She learned when her body needed protein, when it needed rest, and when it was time to say no to another cookie that just left her feeling sluggish.

“This isn’t just a nutrition plan. It’s a life plan.”

Balance Beyond the Plate

What started as a health journey turned into a full lifestyle transformation.

June began carving out time for herself. She left behind non-essential obligations. She protected her evenings for dinner and bedtime. She even found more moments with her granddaughter—moments she says are now more present, more vibrant, and more meaningful.

“I thought I was signing up for a weight loss program. But what I got was balance—true life balance.”

Her Message to You

When asked what advice she’d give others, June didn’t hesitate:

“Take the test. Understand yourself. But know this—if you’re not ready to make the change, it won’t work. You need to want it. You need to commit. But if you do? You’ll get your life back.”

Ready for Your Own Genetic Health Reset?

If June’s story resonates with you, you’re not alone. Many of our clients have tried everything—until they stopped guessing and started personalizing.

📩 Book your Genetic Wellness Consultation

 🔬 Learn more about the InHer Glow® Program → www.thelyfebalance.com