About LYFE Balance

At LYFE Balance™, we believe that every woman deserves to thrive, not just survive.

That’s why we use the science of nutrigenomics and precision health coaching to help you break free from one-size-fits-all advice and finally feel in control of your weight, energy, and long-term health.

Our approach is simple: we decode your unique genetic blueprint and turn it into a step-by-step strategy you can actually follow.

No more guesswork, overwhelm, or fad diets.

Whether you’re battling burnout, navigating chronic health conditions, or simply tired of not feeling like yourself, we’re here to help you reset, renew, and reclaim your glow.

Mission

To empower high-achieving women to optimize their health with personalized, DNA-informed strategies so they can feel good in their bodies, reduce reliance on medications, and show up powerfully in every area of life.

Meet Dr. Tamar Lawful, PharmD, APh, CNGS

Founder. Pharmacist. Nutritional Genomics Specialist. Visionary.

I'm Dr. Tamar Lawful, and I know firsthand what it’s like to feel stuck in a body that doesn’t respond to what “should” work. After two decades in traditional pharmacy, I realized that the real magic happens when we stop trying to fit people into protocols and start honoring their individual biology.

I created LYFE Balance to close the gap between conventional medicine and personalized care. Our clients don’t just follow generic plans. They uncover how their genes impact nutrition, exercise, stress, sleep, and even medication response. Then we create a game plan that works with their bodies, not against them.

"Because your body isn’t broken. It just hasn’t been heard."

Our Signature
DNA Strategy™

We use a 3-phase framework to walk you from burnout to balance:

Detox limiting beliefs and misinformation
Nourish with personalized lifestyle tools guided by your genes
Align your habits, identity, and routine for lasting change

It’s science-backed. It’s sustainable.

And it’s tailored 100% to you.

Why Clients Love Us

Sylvia

I stopped takeout, started cooking, and lost 11 pounds in 7 weeks when I couldn't lose any before. I feel better, eat better, and don’t miss the junk.

Wanda

I avoided hormone therapy by following my genetic blueprint. With diet, sleep, and strength training, I lost weight, felt less stressed, and regained my energy naturally.

June

Dr. Lawful’s genetic approach transformed my health. Small changes like adjusting my meals to fit my DNA made a big difference. This is the first program where I’ve felt real, lasting success. Worth every penny!

Ready to Discover Your InHer Glow®?

Join hundreds of women who are rewriting their health stories through personalized wellness. Whether you're looking to lose weight, reduce medications, or simply feel like yourself again—you're in the right place.

LYFE Balance™

Love Yourself First Every day.
That’s not just our name, it’s our philosophy.