About LYFE Balance

Wellness by design, not by chance - guided by your DNA, tailored to your life.

At LYFE Balance, we believe women deserve more than survival. They deserve to thrive at their highest level.

That’s why we combine the science of nutrigenomics with precision health coaching to move beyond one-size-fits-all advice. Our clients discover how their DNA influences weight, energy, sleep, stress, and even medication response - then receive a clear, step-by-step strategy designed for their unique biology and lifestyle.

The result?

No more guesswork, fad diets, or wasted effort. Just a personalized path to lasting energy, confidence, and vitality.

Whether you’re navigating the demands of leadership, managing chronic health concerns, or simply tired of not feeling like yourself, LYFE Balance helps you reset, renew, and reclaim your glow on your terms.

Blue Graphic Designer Portfolio Website (1)_edited_edited.jpg

OUR MISSION

To empower high-achieving women to optimize their health with personalized, DNA-informed strategies so they can feel good in their bodies, reduce reliance on medications, and show up powerfully in every area of life.

OUR VISION

At LYFE Balance, our vision is to set a new standard in women’s health -one where precision care is the norm, not the exception. We imagine a world where every woman, especially those leading at the highest levels, has access to strategies that honor her unique biology, extend her vitality, and allow her to thrive with clarity, confidence, and longevity.

Our Signature
DNA Strategy™

We use a 3-phase framework to walk you from burnout to balance:

Detox limiting beliefs and misinformation
Nourish with personalized lifestyle tools guided by your genes
Align your habits, identity, and routine for lasting change

It’s science-backed. It’s sustainable.

And it’s tailored 100% to you.

Meet Dr. Tamar Lawful

PharmD, APh, CNGS

Founder. Pharmacist. Nutritional Genomics Specialist. Visionary.

Dr. Tamar Lawful, PharmD, APh, is the Founder & CEO of LYFE Balance, Inc. A nationally recognized Precision Health Pharmacist, she bridges the gap between medicine and genetics, guiding executives and entrepreneurs to achieve peak health through DNA-driven strategies.

Learn more about Dr. Lawful

Why Clients Love Us

Sylvia

I stopped takeout, started cooking, and lost 11 pounds in 7 weeks when I couldn't lose any before. I feel better, eat better, and don’t miss the junk.

Wanda

I avoided hormone therapy by following my genetic blueprint. With diet, sleep, and strength training, I lost weight, felt less stressed, and regained my energy naturally.

June

Dr. Lawful’s genetic approach transformed my health. Small changes like adjusting my meals to fit my DNA made a big difference. This is the first program where I’ve felt real, lasting success. Worth every penny!