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PSA: Feeling stuck in your health isn’t a personal failure.
And no, you don’t need to punish your body with another strict diet, cut out everything you enjoy, or spend hours in the gym to “earn” your wellness.
It’s time to let go of the guilt that says if you just tried harder, you’d be healthier by now.
Because chances are, you’ve already been trying hard for years.
And still, your weight won’t budge.
Your meds keep increasing.
And your energy never fully returns.
If you’re carrying the shame of “doing everything right” and still not feeling like yourself…
Or you’ve been told that this is just what getting older looks like…
It’s time to rethink your relationship with your body and learn what it’s actually been trying to tell you.
THIS IS FOR YOU IF...
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You’ve tried every diet but your weight still won’t budge
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You’re managing symptoms with meds you’d love to reduce
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You feel foggy, frustrated, or tired more often than you’d like
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You want a personalized plan, not another generic routine
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You’re ready to feel in control of your health again
WHY LYFE BALANCE WORKS
What You Get
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Genetic Blueprint
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Nutrition & Movement Plan
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Medication Reduction Protocol
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Mindset Coaching
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1:1 & Group Coaching
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Designed for Busy Women
Why It Matters
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Stop guessing & start healing intentionally
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A plan built for your unique metabolism & cravings
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Reduce unnecessary prescriptions
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Rewire habits with expert support
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Real accountability with a coach who sees YOU
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Wellness that fits into your full life - not takes it over
Introducing the INHER GLOW® Health & Wellness Programs
The only personalized wellness experience for high-achieving women ready to lose weight, reduce medications, and reclaim their energy using a plan built from their own personal body code, instead of dieting trends.
What Clients Are Saying
Sylvia went from late-night takeout to home-cooked meals—and dropped 11 lbs
I stopped takeout, started cooking, and lost 11 pounds in 7 weeks when I couldn't lose any before. I feel better, eat better, and don’t miss the junk.
-Sylvia
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Wanda avoided hormone therapy and reclaimed her energy naturally
I avoided hormone therapy by following my genetic blueprint. With diet, sleep, and strength training, I lost weight, felt less stressed, and regained my energy naturally.
-Wanda
June finally found lasting success by aligning her meals with her DNA
Dr. Lawful’s genetic approach transformed my health. Small changes like adjusting my meals to fit my DNA made a big difference. This is the first program where I’ve felt real, lasting success. Worth every penny!
-June
Caution! Joining the InHer Glow® Health Coaching may lead to…
Reducing medications you thought you'd need for life because you're finally addressing the root cause, not just symptoms.
Eating in a way that feels effortless and energizing because it's designed for your DNA, not a one-size-fits-all diet.
Waking up with more energy, clarity, and confidence than you've felt in years without second-guessing every health decision.
MEET YOUR PRECISION HEALTH PHARMACIST & COACH
Hey, I’m Tamar Lawful, PharmD, and I help high-achieving women stop chasing symptoms and start making confident, personalized decisions about their health.
I’ve spent over 20 years in healthcare, and let me tell you, there’s a lot we don’t talk about.
Like what to do when the medications stop working.
Or when your doctor says everything looks “normal” but you still feel exhausted, inflamed, or out of control in your body.
Or how our one-size-fits-all system often overlooks the power of personalization
...especially for women like us.
That’s why I started LYFE Balance.
I believe the future of health is personal, precise, and rooted in our DNA - not dictated by prescriptions alone.
Whether it’s stubborn weight, brain fog, medication overload, or stress that won’t quit, I’ve seen what happens when we stop treating symptoms and start listening to what the body’s blueprint is trying to say.
So if you're ready to uncover why your body isn't responding as expected and to be guided towards sustainable change that finally makes sense, I’d be honored to walk this journey with you.
