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Unlock your health potential with personalized nutrition, guided by your DNA! 

Get empowered and cater to your health!

Life's too short to struggle with health issues, dieting and medications!

Busy professional?

Diagnosed with Pre-Diabetes or Type 2 Diabetes?

Have high blood pressure or high cholesterol?

Frustrated with your health?

Ready to be confident and feel great?

Want to take control of your health?

Reclaiming your health is as easy as...


Identify Target Health Goals

There are 3 key steps we use to help you pinpoint the most important areas of your health to work on so you can get the results you want inside our signature HealthCARE group coaching Program.


Personalize Your Health 

Next, using your genetics as a compass, we give you your customized map to health that will show you how lasting health improvements are possible when you unlock your unique DNA blueprint.


Let's Get to It!

We are your guides on your health journey and want to see you succeed! So let's get to it!  Book an appointment to learn more about how we can help you get on your path to better health!

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"My hemoglobin A1C dropped! My doctor was happy and so was I because I didn't need to start taking medications!"

Pharmacy Technician

Whether you are a parent, busy professional, or a multitasking powerhouse,

finding the  time to take care of your health can be a struggle.


However, it's essential to realize that amidst all the hustle and bustle of life,


NOW is the time for you to take steps towards improving your health and well-being.

Until you start prioritizing your health you'll continue...

Being diagnosed with a chronic medical condition

Dealing with inconsistent eating and sleep habits

Feeling overworked and on the brink of burnout

Experiencing low energy and fatigue 

Being stressed and anxious 

To rely on more medications

The path to improved health should be simple and tailored to YOU. 


The solution?


Customized health solutions that can easily be applied in your day-to-day life.


Our Services



Nutrigenomics is the study of how your genes affect your response to food, nutrients and your overall health.


By using nutrigenomics on your health journey, you can:

  • Get customized health and wellness solutions 

  • Reduce medication reliance and improve chronic medical conditions outcomes

  • Get a long-term and lasting health maintenance strategy

We use nutrigenomics because you are unique!

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Relaxing Outdoor

We're Committed

At LYFE Balance, we empathize with your struggles in achieving lasting health results, the burden of multiple medications, and the confusion caused by conflicting health advice.


Our commitment is to partner with women facing diabetes, high blood pressure, high cholesterol, and obesity, guiding them towards a streamlined, long-term health plan that leads to radiant, medication-free living.


We prioritize providing you with the confidence, support, and tailored solutions necessary for sustained wellness, safe weight loss, and improved chronic health conditions, all while enhancing balance and fulfillment in your life.


Let us help you reclaim control over your health, allowing your InHer Glow to shine brightly!


At LYFE Balance, we understand that health is not just about taking medications or making a few lifestyle changes.


We believe that optimal health and wellness can only be achieved by addressing the root cause of your health issues.


That's why our pharmacist-led InHer Glow coaching programs are designed to help you make nutrition and lifestyle changes that are tailored to your unique needs base on your genetic profile.


Meet Our Founder

Dr. Tamar Lawful, a Doctor of Pharmacy and licensed Advanced Practice Pharmacist, and podcast host is certified in Pharmacogenomics, Nutritional Genomics, and Integrative Nutrition Health Coaching.


As the CEO & Founder of LYFE Balance, she developed the InHer Glow health and wellness program for women with metabolic syndrome and created Raise The Script to train healthcare professionals in innovative patient care.


Driven by her passion for nutrition, genomics, and pharmacy, she aims to reduce medication dependency and promote health and self-love in women...(read more)

Follow Dr. Tamar Lawful on Instagram and TikTok, connect on LinkedIn.

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Dr. Tamar K. Lawful

Doctor of Pharmacy

Nutrition & Genomics Specialist

Your Health Coach


Tune In to our latest episode.

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