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Enjoying Nature
On-Demand Programs & Hands-On Health Coaching to Help You

Get off medications and have better health while enjoying greater balance and fulfillment in your life and work.

Work With Us

Getting off and staying off medications
doesn't have to be hard! 

Diagnosed with Pre-Diabetes?

Have Type 2 Diabetes

Have high blood pressure or high cholesterol?

It's easy as 1, 2, 3...

Radiate Health

There are 3 key steps we use to help clients maintain lasting health improvements: Detox, Nourish and Attune (DNA). We'll help you master them so you can radiate health all inside our signature HealthCARE group coaching Program.

Personalize Your Health

Get the roadmap to our proven HealthCARE formula that will teach

you how you can have lasting health improvements by unlocking your unique DNA blueprint.

Learn The Pharmacist's Secret to Getting Off Medications

Who better to tell you about getting off medications than  a pharmacist?

Learn the secret today and get on your path to better health!


Whether you are a mom, busy executive, or super woman, you know the struggle with finding the time to take care of your health. 

But did you know that self-prioritization is the FIRST step to improving your health to get off medications or avoid starting them?

Without prioritizing yourself and getting the right guidance to personalize and reclaim your health, you'll continue...

Being diagnosed with a chronic medical condition

Dealing with inconsistent eating and sleep habits

Feeling overworked and on the brink of burnout

Experiencing low energy and fatigue 

Being stressed and anxious 

To rely on more medications

The path to achieving lasting health should be simple and unique to YOU. 


The solution?


Customized health solutions that can easily be applied in your day-to-day life.

Relaxing Outdoor

We know it's discouraging to work hard on improving your health without getting lasting results.


We know the complications of being on multiple medications and the costs associated with medical visits.


We know you're tired of crash diets and the conflicting information out there from the latest health guru.


That's why at LYFE Balance, we work hand-in-hand with women dealing with diabetes, high blood pressure, high cholesterol and obesity to help you find a simple long-term health improvement strategy that will put you on the path to radiant health so you can finally feel what it's like to live a med-free, healthy life.


We care about helping you get the confidence, support and solutions in place so can achieve lasting health for your unique body, safely lose weight, get off medications, improve chronic health conditions, and enjoy greater balance and fulfillment in your life and work.


We're here to help you take control of your health so that your InHer Glow can shine through! 


Meet Our Founder

Dr. Tamar Lawful, is a Doctor of Pharmacy and graduate of the University of the Sciences - Philadelphia College of Pharmacy.  She is a licensed Pharmacist in California, New Jersey and Pennsylvania.

As a  licensed Advanced Practice Pharmacist, certified  in Pharmacogenomics, Ketogenic Nutrition and Integrative Nutrition Health Coaching, Dr. Lawful is the CEO & Founder of LYFE Balance. Integrating her love for nutrition, genomics and pharmacy, she is on a mission to deprescribe unnecessary medications; promote nutrition; guide healthy lifestyle changes; and highlight the importance of self-love to help women reclaim and maintain their health.

With her signature InHer Glow HealthCARE coaching program, she utilizes nutrigenomics and pharmacogenomics to guide client goals and has helped women with diabetes, hypertension, metabolic and hormonal disorders lose weight and get off medications. Her clients go from putting themselves on the back burner to the point of failing health to loving themselves first, eating healthy, eliminating brain fog, having more energy, losing weight and living their best lives!

Dr. Lawful has devoted her talents to foster youth programs, youth summer camps, and philanthropic endeavors. She calls California home and enjoys being a mother, playing the guitar, spa days, food, and beach life.

Follow Dr. Tamar Lawful on Instagram and TikTok.

Tamar Lawful  Headshot.png

Dr. Tamar K. Lawful

Doctor of Pharmacy

Nutrition & Genomics Specialist

Your Health Coach

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