Calorie Count

Health Coaching

The Struggle is Real

  • Feeling embarrassed at your doctor's visits because your labs are only getting worse.

  • Feeling so tired you don't know where you would get the energy for that morning jog. 

  • Not having time  to exercise because of work, errands and taking care of the kids.

  • Frustrated because you have been trying, but not getting results.

  • Losing weight just to gain it back! It's tiring, disappointing and depressing.

Don't give up!


I'm here to let you know that your health can improve, you can reach your goals and your clean bill of health is within reach!

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There's nothing wrong with getting a little help along the way.

Make Sense of Your Health Today!

Whether you are a mom, busy executive, or super woman, you may be feeling flat out tired, discouraged and depressed. Your health journey with LYFE Balance begins with personal attention. 


You can hold your chin up high, because, together, we will map out your personal health goals and develop safe ways to achieve the best results.

" Stop the nonsense!

Let's make sense of your health.

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At LYFE Balance, we  help you adopt simple lifestyle changes to  reach your goals. Whether your desire is weight loss,diabetes control, more sleep or regular exercise, you will learn to embrace a balanced lifestyle with our signature health and wellness program created by Dr. Lawful.


Taking a holistic approach to health and considering multiple factors in your life, our health and wellness program gives you the perfect mix of lifestyle changes, guidance and empowerment that can last  a lifetime.

Healthy Cooking

"It all starts with forgetting the nonsense and letting sense take over!"

Start enjoying and living LYFE by Loving Yourself First Every day and investing in your health and well being. Never doubt yourself and your ability to become a healthier version of yourself.  A healthier you IS within reach!


 Schedule a free consultation with Dr. Lawful and learn more today.

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Dr. Tamar Lawful

Doctor of Pharmacy

Nutrition & Genomics Specialist

How It Works

3 Month Health Coaching Package

Nutrigenomic Testing